Saturday, August 22, 2009


Well those of you who read this apparently like the mundane details of my life :) So here's some more! 9 days from today will be 1 whole year that I've been committed to the Prism lifestyle. No sugar, no white flour, no fried food. I really didn't think I would make it a week. I can't believe it's been 51 weeks! I would highly recommend it. Sugar is NOT good for you. White flour has no nutritional value and fried foods are a death sentence. I have no plans to stop now and actually am taking it up a notch starting this week in anticipation for year 2. I'll blog more about that soon. But for now I'm super excited to have made it almost a year!

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